Alain Richioud

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Last quote by Alain Richioud

Dynamic apnea is controlling physical effort and with static apnea it's about relaxation. It's a real sport, and I was a rugby player, but I like this sport. You learn a lot about yourself anyway. I don't know if it's apnea which lets you learn or the work that goes alongside it, notably sophrology which is the mental work we do to overcome obstacles. So it does involve introspection, even if you're not looking for that, it's what you discover as you go along. You learn about yourself.feedback
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Oct 23 2012
This page is completely dedicated to what Alain Richioud has to say. All of Alain Richioud’s quotes are organized here by date and topic. The most recent quote attributed to Alain Richioud came from an article called Deep joy for dolphin boy: “Dynamic apnea is controlling physical effort and with static apnea it's about relaxation. It's a real sport, and I was a rugby player, but I like this sport. You learn a lot about yourself anyway. I don't know if it's apnea which lets you learn or the work that goes alongside it, notably sophrology which is the mental work we do to overcome obstacles. So it does involve introspection, even if you're not looking for that, it's what you discover as you go along. You learn about yourself.”.
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