Last quote by Aseem Malhotra
This study provides further strong evidence that adopting a Mediterranean style diet significantly reduces the chances of obesity. The UK government need to urgently adopt a health policy that makes a healthy diet easily accessible and affordable for all. Not only will this reverse the obesity epidemic but it will quickly reduce the burden of all associated lifestyle diseases that have brought our NHS to the brink of collapse.feedback
This page is completely dedicated to what Aseem Malhotra has to say. All of Aseem Malhotra’s quotes are organized here by date and topic. The most recent quote attributed to Aseem Malhotra came from an article called Q&A: saturated fat, your health and what the experts say: “Eat fat to get slim. Don't fear fat. Fat is your friend. It's now truly time to bring back the fat.”.
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Quotes by Aseem Malhotra
Apr 25 2017
Eat fat to get slim. Don't fear fat. Fat is your friend. It's now truly time to bring back the fat.feedback
Mar 06 2017
This simply isn't true. The key components of a Mediterranean diet are lots of vegetables, olive oil, oily fish and nuts, with no calorie restrictions. Combine that with cutting down on sugar, which was traditionally a rarity in the region, and you've got the base of the Mediterranean diet right. And if you get the base right you can eat a little of whatever else you like.feedback
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