Ashlea Braun

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Last quote by Ashlea Braun

Therefore, we don't yet know how this diet stands up against long-standing approaches already shown to be beneficial, such as the Mediterranean or DASH Diet. It's not clear if (FMD) enables individuals to consistently meet all micronutrient requirements. It's also not known how this type of restrictive diet affects muscle mass in the long term, and what impact this has on various indicators of health.
Feb 20 2017
This page is completely dedicated to what Ashlea Braun has to say. All of Ashlea Braun’s quotes are organized here by date and topic. The most recent quote attributed to Ashlea Braun came from an article called 'Fasting-mimicking' diet said to reduce risk factors for aging: “Although there is some evidence showing these type of restrictive diets can help 'jump start' people considering lifestyle changes, more research is definitely needed before this is recommended for individuals.”.
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Quotes by Ashlea Braun

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