Barbara Nosal


Last quote by Barbara Nosal

You might feel tempted to use alcohol to soothe your anxiety and ease your inhibitions, but this is not an effective way to cope and can interfere with all the steps you've taken to prepare for the
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May 25 2017
This page is completely dedicated to what Barbara Nosal has to say. All of Barbara Nosal’s quotes are organized here by date and topic. The most recent quote attributed to Barbara Nosal came from an article called Your 7-step guide to navigating social anxiety at a networking event: “Incorporating meditation into your routine leading up to a big event can help clear your mind and calm your anxiety, not only for the big day, but also for the stressful moments that may lead up to it. Setting aside just a few minutes in the morning to meditate can make a huge difference in setting the tone of your day.”.
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Quotes by Barbara Nosal

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