Ben Haynes

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Last quote by Ben Haynes

I would recommend that total beginners start at home, using their own body weight. This will boost confidence and give you a bit of body awareness before you start loading up with actual weights.feedback
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Apr 15 2017
Ben Haynes has most recently been quoted in an article called Meet the ladies in weighting. Ben Haynes said, “The stronger your body is, the better you perform in your other activities and it could even help avoid some injuries.”. Ben Haynes has been quoted a grand total of 2 times in 1 article.
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Quotes by Ben Haynes

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