Bob Harper


Last quote by Bob Harper

The little pun is don't judge a book by its cover. I really thought that I was just the healthiest I could possibly be and I was doing everything right and it wasn't until I realized the genetic issues I have and some of the choices I made when it came to my food and how I really needed to tweak
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Aug 01 2017
Bob Harper has most recently been quoted in an article called Bob Harper Opens Up About Heart Attack in New Book: ‘My Whole Perspective of Life Has Completely Changed’. Bob Harper said, “I'd been working on this book for a while. It was going to be me basically telling people what to eat because I like to tell people what to do. But it wasn't until I had my heart attack that it took a slight turn because I had to really take my diet back to the drawing board. I still really do believe that balancing the plate, putting carbs back on people's plate, not fearing carbohydrates as we've all done for such a long time and it's been really helpful. I think that carbs have gotten a bad wrap in recent years.”. Bob Harper has been quoted a grand total of 31 times in 12 articles.
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Bob Harper quotes

Apr 12 2017

I technically died. There's a piece of paper from the doctor that said: 'Cause of Death: Cardiac Arrest' . He and Beth, they reached out to me after I had my heart attack, and then Howard sent me a video of naked men doing yoga. And then Beth was like, You're going to give him another heart attack.' I love him. I just think that for me, it changes my whole approach. But I am so happy to be

Apr 12 2017

I heard from almost all of my Biggest Loser

Apr 04 2017

The fact that there were doctors in the gym when I had the heart attack saved my life. I will never ever walk into a gym again that doesn't have CPR, people that know their CPR, and there's an AED somewhere in that

Apr 04 2017

I was like Dory from Finding Nemo because I had this short-term memory loss. I was reliving the heart attack over and over

Apr 04 2017

I don't remember that day at all. I was told I went to the gym as I always do. It was Sunday morning, I was working out with some friends of mine at the end of the workout I went down to the

Apr 04 2017

It was hugely shocking to me. I've learned a lot about myself. I've learned a lot about the fact that genetics does play a part in this. It is so important to know your

Apr 04 2017

It's been hard. I am going through some depression. You really face your mortality. And I'm really understanding what's important and what's really important in

Apr 04 2017

I feel good. I've been doing my cardiac rehab, Monday Wednesday and Friday. It's been hugely beneficial for me. They've taken such good care of me. I'm feeling good, I'm taking it one day at a time. I'm doing exactly what the doctors tell

Apr 04 2017

The coach went into full damage control. There was an event going on at the gym and found two doctors that were there. I was so lucky. Thank God. They started performing CPR on me, they pulled out the AEDs and used that on my twice before the paramedics got there super quick and they jolting me one more

Apr 03 2017

I just keep saying to myself, WTF!!? How did I have a f–– heart attack!!!?!? I really appreciate all the love and support that all of you have given me. Thank you so

Mar 16 2017

I love all the support that I've been getting. You have no idea how helpful it is. Thank

Mar 16 2017

Since my heart attack, I've been seriously having to look at my diet and what I can tweak. Tonight is

Mar 09 2017

My medicine tonight is going to see one of my favorite shows. Ever. This will be my first evening out since my heart attack. It feels good to be

Mar 09 2017 - Mediterranean diet

Since my heart attack, my doctors have suggested more of a Mediterranean Diet so tonight's dinner is branzino with Brussels sprouts and I started with a

Mar 03 2017

KARL has always kept his eyes on me but since the heart attack, he is VELCRO. Today has been a SUPER EMOTIONAL day which my doctor said was normal with the traumatic event I went

Mar 02 2017

Tonight is my first night alone since I've been out of the hospital. I plan on catching up on TV and cuddling with KARL. #bestmedicine #heartattacksurvivor

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