Brian P. Meier

Brian P. Meier has been quoted 5 times in 1 different article. On this page, you will find all of Brian P. Meier’s quotes organized by date and topic. Alongside each quote is a link back to the article where the quote was reported, so you can go back to the source for more context if you need it. Topics that Brian P. Meier speaks about are Halloween and health, for example. Most recently, Brian P. Meier was quoted in the article Mindful enjoyment of Halloween chocolate may improve mood saying, “We only used milk chocolate and one amount (75 calories) in our study. We do not know if mindfully eating dark chocolate or a higher amount of milk chocolate changes the effect. Dark chocolate has more of the beneficial ingredients for physical health according to several studies, but we did not examine it here in terms of mood.”.

Brian P. Meier quotes

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We do not know if mindfully eating dark chocolate or a higher amount of milk chocolate changes the effect. Dark chocolate has more of the beneficial ingredients for physical health according to several studies, but we did not examine it here in terms of mood.

We only used milk chocolate and one amount (75 calories) in our study. We do not know if mindfully eating dark chocolate or a higher amount of milk chocolate changes the effect. Dark chocolate has more of the beneficial ingredients for physical health according to several studies, but we did not examine it here in terms of mood.

I'm sure most health experts would suggest to eat candy in moderation and aim for a balanced diet. Our data suggest that people should slow down and savor their Halloween candy because it might allow them to be a bit happier afterwards although we recognize that it may be hard to get children to do so.

Mindful eating practices encourage people to slow down and think about their eating experience. My guess is that most people do not do that routinely.

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