Brie Turner-McGrievy

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Last quote by Brie Turner-McGrievy

There is a fine line between having enough choices versus making food that was once an unhealthy animal-based food into a similarly unhealthy plant-based version.feedback
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Mar 04 2017
Brie Turner-McGrievy has most recently been quoted in an article called If you want to lose weight, dropping that meat may help. Brie Turner-McGrievy said, “There are two different types of fiber – insoluble fiber and soluble fiber. Insoluble fiber is just bulk, so it physically fills you up, whereas soluble fiber has low glycemic index, so it doesn't spike your blood sugar really high. It's digested slowly, and so you don't have this 'I feel full' and then all of the sudden 30 minutes later, I'm hungry again.' It keeps you satiated.”. Brie Turner-McGrievy has been quoted a grand total of 4 times in 1 article.
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