Bruce Marshall

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Last quote by Bruce Marshall

We don't believe being fixated on weight has any positive effect on your health and well-being. If you need a number to focus on in regard to reaching certain fitness goals we suggest using girth measurements. You can start by recording measurements in multiple areas, for example your torso, hips, chest, legs and arms. You would then revisit these measurements after a few weeks to keep tabs on your progress.feedback
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Mar 14 2017
This page is completely dedicated to what Bruce Marshall has to say. All of Bruce Marshall’s quotes are organized here by date and topic. The most recent quote attributed to Bruce Marshall came from an article called A Canadian university removed a scale (the weighing kind) from its gym, outraging conservative media: “We don't believe being fixated on weight has any positive effect on your health and well-being. If you need a number to focus on in regard to reaching certain fitness goals we suggest using girth measurements. You can start by recording measurements in multiple areas, for example your torso, hips, chest, legs and arms. You would then revisit these measurements after a few weeks to keep tabs on your progress.”.
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