Dan Rader


Last quote by Dan Rader

We know the Mediterranean diet reduces risk of heart disease but still don't know exactly why. There is probably more than one reason, and this study suggests that one mechanism might be that the Mediterranean diet improves the function of HDL. For people who are interested in reducing their risk of heart disease, the Mediterranean diet is probably the best proven diet to reduce risk. I think the majority of people who don't have other major dietary concerns should look toward the Mediterranean diet as a heart healthy diet.feedback
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Dan Rader has been quoted 3 times. The one recent article where Dan Rader has been quoted is It's all good: Any exercise cuts risk of death, study finds. Most recently, Dan Rader was quoted as having said, “I don't know that we're ready to say, based on this study, that people shouldn't try to exercise more than that if they can. Even if you only have time to do something once a week, this study would suggest it's still worth doing.”.
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