David Alter

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Last quote by David Alter

Don't lift the snow. If you want to reduce your risk with snow shoveling, exercise regularly for 30 to 45 minutes five days per week to make certain you are appropriately physically conditioned to do so.feedback
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Feb 13 2017
This page is completely dedicated to what David Alter has to say. All of David Alter’s quotes are organized here by date and topic. The most recent quote attributed to David Alter came from an article called Heavy snowfall tied to higher heart attack risk for men: “We really don't know for certain whether snow shoveling was the only explanation for their results. That said, there are studies that have shown mechanistically, how much strain is placed on the heart during snow shoveling. The risks do not only extend to men. If you are sedentary, not participating in regular exercise, and over the age of 50 with risk factors for heart disease or with established heart disease, I would not recommend snow shoveling.”.
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