Eric Goodman

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Last quote by Eric Goodman

Take 4-8 deep breaths while standing. Then move to a wide-leg founder pose, followed by lunges. Next do a woodpecker pose, one on each leg. Finish by standing up and relaxing with 4-8 deep breaths.feedback
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Mar 11 2017
This page is completely dedicated to what Eric Goodman has to say. All of Eric Goodman’s quotes are organized here by date and topic. The most recent quote attributed to Eric Goodman came from an article called Shirtless Chris Hemsworth’s Intense Workouts Will Give You Exercise Inspiration: “Take 4-8 deep breaths while standing. Then move to a wide-leg founder pose, followed by lunges. Next do a woodpecker pose, one on each leg. Finish by standing up and relaxing with 4-8 deep breaths.”.
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