Guy Meadows

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Last quote by Guy Meadows

The findings weren't my experience either. We also see mothers whose children now sleep very well, but they wake at the slightest sound because their circadian rhythm – their natural body clock – has been disrupted by years of broken sleep. If I had a pound for every woman who told me her sleep problems started when she had kids, I'd be very rich. Don't try to continue the life you led pre-baby. Especially not in the early years, when you shouldn't feel bad saying no to invitations and going to bed at 9pm. It won't last forever.feedback
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May 20 2017 Women
Guy Meadows has most recently been quoted in an article called How do I stop motherhood ruining my sleep forever?. Guy Meadows said, “Women are also more susceptible to sleep problems. They have an increased tendency to worry and ruminate. The hormones progesterone and oestrogen also have a powerful stimulant effect that can disturb sleep quality, and women's levels of these vary during pregnancy, the monthly cycle and around the menopause.”. Guy Meadows has been quoted a grand total of 6 times in 2 articles.
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