James Smoliga

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Last quote by James Smoliga

Many recreational runners keep doing the same thing. If anything, they just make their long runs longer, or they increase the distance of their daily runs. If somebody is already capable of running 26.2 miles at a relatively slow pace, more running at the same pace won't help them run faster.
Mar 08 2017
We found 1 article in which James Smoliga said something. The most recent James Smoliga’s quote is: “Even running five miles hard can benefit a marathon runner. Or a 10-mile run with a few hard surges thrown in will achieve both endurance training and some speed training.”. In addition, all sources we refer have quoted James Smoliga 4 times. On this page, you will find all of James Smoliga’s quotes organized by date and topic.
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Quotes by James Smoliga

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This webpage has been created by a robot: errors and absent quotes cannot be totally avoided