Lacey Stone

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Last quote by Lacey Stone

These functional core exercises are great because they literally work you from head to toe. When you incorporate more than one muscle group to do an exercise you burn more calories, and when you burn more calories you get quicker results.feedback
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May 29 2017
Lacey Stone has most recently been quoted in an article called Get a Super Strong Core with Celebrity Trainer Lacey Stone’s Summer Abs Workout. Lacey Stone said, “These functional core exercises are great because they literally work you from head to toe. When you incorporate more than one muscle group to do an exercise you burn more calories, and when you burn more calories you get quicker results.”.
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