Mark Winwood - AXA Group

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Last quote by Mark Winwood

Only go back to bed when you feel tired. Similarly, if you find you're dozing off on the sofa too early in the evening, get up and do a few jobs so that you save your snoozing for bedtime.feedback
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Mar 17 2017
Mark Winwood has most recently been quoted in an article called Better sleep is as beneficial as winning the lottery. Mark Winwood said, “If you can't fall asleep after 20 minutes, get up and do something else instead – try something relaxing like reading or listening to music.”. Mark Winwood has been quoted a grand total of 2 times in 1 article.
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Quotes by Mark Winwood

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