Michael Mosley

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Last quote by Michael Mosley

What I'd recommend is that you have a slightly earlier supper on the evening before, and then a slighter later breakfast on the fasting day. That way, you'll be fasting for 13 hours or more overnight.
Mar 12 2017
We found 1 article in which Michael Mosley said something. The most recent Michael Mosley’s quote is: “You don't need to stick to 600 calories. Cutting down to 800 calories a day seems to be almost as effective and for some people much more 'doable'. If you are going to have lunch, have something like a nice bowl of hearty soup, or grilled fish and a decent pile of vegetables or salad.”. In addition, all sources we refer have quoted Michael Mosley 2 times. On this page, you will find all of Michael Mosley’s quotes organized by date and topic.
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Quotes by Michael Mosley

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This webpage has been created by a robot: errors and absent quotes cannot be totally avoided