Neil Stanley

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Last quote by Neil Stanley

I'm regularly asked by workers how they can get by on less sleep but I ask them, Why on earth would you want that?' Given the cognitive disadvantages, plus the health consequences that include a greater risk of heart disease, cancer, diabetes, obesity and depression, there's not a single good thing about poor sleep. It's great to send people on courses and write about sleep in the employee health handbook, but what really works is when bosses stop writing emails at 11pm.feedback
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Mar 14 2017 Obesity
Neil Stanley has most recently been quoted in an article called Is a lack of sleep killing your career?. Neil Stanley said, “I'm regularly asked by workers how they can get by on less sleep but I ask them, Why on earth would you want that?' Given the cognitive disadvantages, plus the health consequences that include a greater risk of heart disease, cancer, diabetes, obesity and depression, there's not a single good thing about poor sleep. It's great to send people on courses and write about sleep in the employee health handbook, but what really works is when bosses stop writing emails at 11pm.”.
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