Robert Lustig


Last quote by Robert Lustig

There's no question in my mind, that once people who are 'carboholics' get their insulin levels down, they become less carboholic. And if they go off the wagon and start eating carbs, they go right back to where they were before. I've seen that in numerous
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Jul 19 2017
This page is completely dedicated to what Robert Lustig has to say. All of Robert Lustig’s quotes are organized here by date and topic. The most recent quote attributed to Robert Lustig came from an article called Are You a Carboholic? Why Cutting Carbs Is So Tough: “The more insulin you release, the more you crave carbs. Once you're exposed to a little carbohydrate, and you get an insulin rise from it, that forces energy into fat cells and that deprives your other cells of the energy they would otherwise have utilized – in essence, starvation. So you compensate by getting hungry, particularly for more carbohydrate. High insulin drives carb-craving.”.
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