Steven Southwick

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Last quote by Steven Southwick

Any way you can reach out and help other people is a way of moving outside of yourself, and this is an important way to enhance your own strength. Part of resilience is taking responsibility for your life, and for creating a life that you consider meaningful and purposeful. It doesn't have to be a big mission – it could be your family. As long as what you're involved in has meaning to you, that can push you through all sorts of adversity.feedback
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Jul 25 2017
Steven Southwick has most recently been quoted in an article called How to Boost Resilience in Midlife. Steven Southwick said, β€œIt's about learning to recognize the explanatory story you tend to use in your life. Observe what you are saying to yourself and question it. It's not easy. It takes practice.”. Steven Southwick has been quoted a grand total of 2 times in 1 article.
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