Ted Garland


Last quote by Ted Garland

There's a strong tendency for childhood exercise to have a positive influence. Those who have grown up doing regular exercise are more motivated to get out there and exercise as adults. This could be linked to the effect of exercise on the brain's reward-feedback loops. We know that exercise increases the levels of neurotransmitters such as dopamine and, to an extent, serotonin, and that has a kick-back effect on motivation that persists for quite a lot of time.feedback
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Aug 28 2017
This page is completely dedicated to what Ted Garland has to say. All of Ted Garland’s quotes are organized here by date and topic. The most recent quote attributed to Ted Garland came from an article called Young at heart: why children who exercise become healthier adults: “Given that the mother is sharing her circulation with the offspring, all kinds of changes are passed on in terms of hormone levels or blood lipid levels, all of which affect the energy storage, oxygen capacity and muscle health of the child at birth. This has an impact on their natural ability to exercise, but also perhaps on their motivation to exercise at a subsconscious level. This will then go on to benefit them throughout life.”.
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