Zoubida Guernina

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Last quote by Zoubida Guernina

We hear a lot about why talking is the best thing for mental health. But with anxiety, there are so many powerful emotions, it's very hard to process them through just talking.feedback
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Oct 01 2017
Zoubida Guernina has most recently been quoted in an article called Could talking about anxiety make it worse?. Zoubida Guernina said, “We hear a lot about why talking is the best thing for mental health. But with anxiety, there are so many powerful emotions, it's very hard to process them through just talking.”.
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