Mediterranean diet


Last quote about Mediterranean diet

Jamie Oliver
I gave Land Rover a massive challenge to create the ultimate kitchen on wheels. … I didn't think they'd actually be able to put a slow-cooker next to the engine and an olive oil dispenser in the boot, but they did. The result is an amazing Discovery, tailored perfectly for me and the family – we love it. Of course, it's my dream (car).feedback
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Oct 06 2017
Multiple people spoke about Mediterranean diet in the news. We gather all their quotes on this page, an easy way to see all views about this topic at a glance. To go deeper, all quotes are redirected to the article from which they come. Jamie Oliver is the person who had the greatest number of quotes. The most recent one of them is: “I gave Land Rover a massive challenge to create the ultimate kitchen on wheels. … I didn't think they'd actually be able to put a slow-cooker next to the engine and an olive oil dispenser in the boot, but they did. The result is an amazing Discovery, tailored perfectly for me and the family – we love it. Of course, it's my dream (car)”.
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Jamie Oliver

That's fennel mate I love it roasted, slowly fry it until sweet, very finely slice it for salads with great olive oil salt and pepper it's delicious

Irene Roncero

When mushrooms were cooked by microwave or grill, the content of polyphenol and antioxidant activity increased significantly, and there are no significant losses in nutritional value of the cooked mushrooms. This minimal amount will not cause nutrient loses by leaching; in fact, the antioxidant capacity can be even improved. Moreover, if olive oil is used, the fatty acid profile of the final preparation is enhanced with barely increase in the calorie content. The adequate selection of the culinary method is a key factor to preserve the nutritional profile of this highly consumed

Tam Fry

British research has calculated that 19,000 a year could be saved if we ate our five-a-day or more, In addition the Mediterranean diet cuts the risk of cancer and stroke by 40% and also keeps the brain

Mike Knapton

The Mediterranean diet and daily exercise can help reduce heart disease risk, but I'm afraid the claims about saturated fat made in this opinion piece are unhelpful and misleading. Decades of research have proved a diet rich in saturated fat increases 'bad' cholesterol in your blood, which puts you at greater risk of a heart attack or stroke. When it comes to reducing your risk of heart disease the lower your cholesterol is the better. This can be achieved through a healthy, balanced diet or medication for

Moti Gross

Previously, graphene quantum dots which come from graphite is very expensive and very difficult to produce. Our process makes graphene quantum dots from coal which is very inexpensive, very easy to use and makes it very cost effective for use in a variety of applications. We're able to extract that from coal. Simple, pure, energy burning coal. It's going to be able to be used in applications like optical brighteners, ... laundry detergents, I.T. security applications, tagging of liquids, doing anti-counterfeiting applications with olive oil and crude oil and petroleum

Harry Smit

UK consumers should brace themselves for some price rises – perhaps by as much as 8% – on those products on which Britain is almost solely reliant on the EU. Unfortunately, whatever the outcome of Brexit negotiations, they are going to have to get used to higher prices on olive oil and many fresh fruit and flowers. Much of the current focus on how Britain will trade post-Brexit revolves around the UK continuing trade with the EU, or providing additional protection to its farmers by imposing protectionist import tariffs. Eliminates all food import

Meir Stampfer

I don't view these things as either-or. My advice is to start with the Mediterranean diet because it's good for you in multiple ways – lowering risk of cognitive decline, reduction in some cancers, lower risk of diabetes – that go beyond what statins do. So, that's a great starting point. That's a colossal mistake. Quantitatively, you get more mileage from optimal exercise and diet than statins, so it's not one or the other: Everybody needs the diet and exercise, and some people, despite that, will still need statins. It's not a failure; it's not a character flaw – if you need it, you need

Bob Harper

Since my heart attack, my doctors have suggested more of a Mediterranean Diet so tonight's dinner is branzino with Brussels sprouts and I started with a

Aseem Malhotra

This simply isn't true. The key components of a Mediterranean diet are lots of vegetables, olive oil, oily fish and nuts, with no calorie restrictions. Combine that with cutting down on sugar, which was traditionally a rarity in the region, and you've got the base of the Mediterranean diet right. And if you get the base right you can eat a little of whatever else you

Mehmet Oz

We value the confidence our viewers place in us every day, including this program which fairly reported on the mislabeling of extra-virgin olive

Dan Rader

We know the Mediterranean diet reduces risk of heart disease but still don't know exactly why. There is probably more than one reason, and this study suggests that one mechanism might be that the Mediterranean diet improves the function of HDL. For people who are interested in reducing their risk of heart disease, the Mediterranean diet is probably the best proven diet to reduce risk. I think the majority of people who don't have other major dietary concerns should look toward the Mediterranean diet as a heart healthy

David Knopman

A bigger brain is in general better for you because at least in late life, it makes a person more resistant to the effects of brain diseases. People who have bigger brains in general can tolerate more brain pathology, more brain disease, than those who have smaller brains. So the reduced loss in the people who adhered to the Mediterranean diet in general would be expected to protect them from developing

Michelle Luciano

It's possible that other components of the Mediterranean diet are responsible for this relationship, or that it's due to all of the components in combination. In our study, eating habits were measured before brain volume was, which suggests that the diet may be able to provide long-term protection to the brain. Still, larger studies are needed to confirm these

Dariush Mozaffarian

I recommend a high-fat Mediterranean-style diet, rich in fruits, non-starchy veggies, nuts, beans, fish, whole grains, and vegetable oils; and including yogurt, cheese, poultry, and occasional half serving a week of fresh, unprocessed red

Najia El-Ghouet - International Fund for Agricultural Development

When new agriculture was introduced into the region with the introduction of new technological tools, it has made things easier in terms of the production of olive oil. It has improved the way we extract the oil and it sells well in the market. And rural women have benefited, she now has her own source of income. She doesn't wait for her husband to give her anything, and thankfully for these efforts – olive oil, honey, meat, soap – now women don't have to rely on their husbands to buy medicine for their children for example or to pay for their schooling. She has money in her

Rafael Nadal

It's nothing very professional. Fish is my favorite, grilled with olive oil. And I try to have some carbs, maybe pasta or rice. I try to eat nothing heavy before

Ramon Estruch

Our hypothesis is that not all fats are the same; we have to differentiate fats from vegetables and fats from animal sources. Vegetable fat such as extra virgin olive oil and nuts help to reduce body weight when these foods are consumed in a healthy diet such as a Mediterranean

Arturo Portugal

The emerging markets outside Europe nowadays produce goods at much lower price. This project means we can improve the competitiveness of our olive oil sector by increasing its

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